单选题：A.SlowDownYourLifeB.EscapeNowandThenC.SeparateYourActionsD.A

A.SlowDownYourLife
B.EscapeNowandThen
C.SeparateYourActions
D.AllowYourselftoBeWeak
E.RelievePressurebyFirmlySaying"No"
F.StopExpectingEverythingtoBePerfect
HowtoSimplifyYourLife
Lessismore.Thisiswhywesay:reducethingsbyhalfinsteadofdoublingthem,getridofjunkinsteadofpilingitup,relaxinsteadofstressing,slowdowninsteadofspeedingup.Applytheseprinciplesinyoureverydaylifeinaconsciousway.Youwillthenfindyourselfwellalongonyourjourneytosimplification.
61.__________
Whenyouconcentrateononetask,youfindyouhaveenergythatyoudidn'tevenknowyouhad.Justimagine:youareatafairandyouhavetocarrytwoheavypigsover100yards.Ifyoukeepgrabbingoneandthentheother,itwilltakeforever,becauseoneofthemwillkeepslippingoutfromunderyourarmandrunningoff.Butifyoutieonepiginaplace,pickuptheother,gatherallyourstrengthandmakeadashforthefinishline,pauseforamoment,runbackandgettheotherone,andwithgreatdetermination,carrythesecondpigtothefinishline,thenyoucanbesureofsuccess.
62._________
Thepressureatworkisontheincreaseinalloccupations.Inthemodernnuclearfamily,theexpectationsthatformerlywouldhavebeensharedamongalltherelativesarenowconcentratedontheindividualpartner.
Ifyouhavethefeelingthat24hoursperdayarenotenoughforallthethingsyouneedtodo,thenit'snot
becausethedayhastoofewhours,butbecauseyouhavetoomanyactivities.Asimplefactthatoverloadedpeopleoftentendtoforget.Thesolutionisequallysimple:refusetoacceptsomanyworkassignmentsinyourprivatelifeoryourworkinglife.
63.____________
"Icanhandlestress"isregardedasapositivestatementintheworldofwork.Peoplewhocanhandlestressaregivenmoreandmoretocopewith--untilonedaytheybreak.
Paycarefulattentiontothesignsthattellyouthatyouareundermorestressthanyoucancopewith.These
signalscancomefromvariousareasoflife.Youbecomeill,oryourworkefficiencydecreases.
Ifyouhaveanyofthesesymptoms,changeyourlifegoalsanddecreaseyourtoleranceofstress.Sayquite
openly,"Ican'tmanagethat."
64.__________
"IfonlyIwereslimmer,morebeautiful,richer,moreclever,thenIwouldbehappier."Thisisadreamthatmakesalotofpeopleill,depressed,andunhappy.Lifehasitsflaws,defects,corners,andedges.Onlythosewhoacceptthisrealitycanleadareallyfu]]life.
Ofcoursethereareactivitiesinwhicherrorsaredangerous:drivingacar;crossingtheroad.Butlifedoesn'tconsistentirelyofthesethings.Inamongthemthereisalotofroomforsmallandlargemistakes.
65._________
Successfulpeopleallhavetheirownplaceswheretheycanwithdrawinordertowork.Findoutwhichplacesimproveyourcreativity.Formeit'sthetrain.WhenIknowthatI'mgoingtobetravelingforfourhourswithoutphonecallsandpeopleknockingonmydoor,IfindnaymindisfreeandIcanreadorwritecomplexarticles.Therecanbeproblemsworkingonthetrain,ofcourse:ifthepersonsittingoppositeyoukeepstalkingaway,oriftraintrapsmakeyoutired(somepeoplefallasleepafterafewmiles).
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