阅读下列短文, 掌握其大意, 然后从36一50各题所给的三个或四个选项中, 选出最佳选项, 并在答题卡上将该项徐黑。
A
Every day in newspapers and magazines there are articles telling . we should exercise more.
And scientists now say that 36
is one of the best way, to keep fit. It can make you feel better and look better. Some say it can even make you live 37 .All you need for naming, some comfortable clothes and a pair of sports shoes. You don't need to buy special clothes 38
you should get a good pair of sports shoes. And remember一you should always buy shoes for running one size larger than your 39 shoes.Some people find running boring, so, cycling or swimming instead once in a while. Also, you
shouldn't exercise every day. It's very important to 40
two or three times a week. You shouldeat well and drink lots of water but you can still have nice things like chocolate 41
. Do some legexercises every week as well, because this makes you stronger and helps you run better.
If you're a beginner, there are lots of ways to make exercise fun. You can join a club or you can exercise with a friend. Another idea is to run in a race. This can give you a(n）42
to train and keep you interested in running.A.running
B.swimming
C.cycling