单选题:The second sentence of the last paragraph tells US that it

题目内容:
The second sentence of the last paragraph tells US that it is__________ . A.preferable to have a sound sleep before a night shift
B.good practice to eat something light before we go to bed
C.essential to make up for cost sleep
D.natural to take a nap whenever we feel the need for it
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The passage is probably the__________ .

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