When we eat may be just as important as what we eat. A new study shows that mice that eat when they should be sleeping gain more weight than mice that eat at normal hours. Another study sheds light on why we pack on the pounds in the first place. Whether these studies translate into therapies that help humans beat obesity remains to be seen, but they give scientists clues about the myriad factors that they must take into account.
Observations of overnight workers have shown that eating at night disrupts metabolism and the hormones that signal we’re sated. But no one had done controlled studies on this connection until now. Biologist Fred Turek of Northwestern University in Evanston, Illinois, and graduate student Deanna Arble examined the link between a high-fat diet and what time of day mice eat. A control group of six nocturnal mice ate their pellets (60％ fat by calories, mostly lard) during the night. Another group of six ate the same meal during the day, Turek says, which disrupts their circadian rhythm—the body’s normal 24-hour cycle.
After 6 weeks, the off-schedule mice weighed almost 20％ more than the controls, Turek and Arble report today in?Obesity, supporting the idea that consuming calories when you should be sleeping is harmful. Turek and Arble acknowledge that the disrupted mice ate a tad more and were a tad more sluggish, but the differences could not account for all of the weight gain.
In the second study, a different team of researchers investigated the link between weight and the immune system. Hundreds of genes seem to affect the accumulation of fat, but one that helps protect us from infection might help us lose weight with little effort, biochemist Alan Saltiel of the University of Michigan, Ann Arbor, and colleagues suggest today in?Cell. The researchers tested me weight-adding abilities of a protein called IKK∈, which is linked with obesity, diabetes, and chronic, low-1evel inflammation. For 3 months, the team fed six
A.IKK∈: an appealing drug target for losing weight
B.Teach you how to lose weight
C.New researches about losing weight
D.Calories in versus calories out