题目内容:
根据以下材料,回答题 MoreThan8Hours,Sleep,TooMuchofaGoodThing
1.Althoughthedangersoftoolittlesleeparewidelyknown,newresearchsuggeststhatpeoplewhosleeptoomuchmayalsosuffertheconsequences.
2.InvestigatorsattheUniversityofCaliforniainSanDiegofoundthatpeoplewhoclockup9or10hourseachweeknightappeartohavemoretroublefallingandstayingasleep,aswellasanumberofothersleepproblems,thanpeoplewhosleep8hoursanight.Peoplewhosleptonly7hourseachnightalsosaidtheyhadmoretroublefallingasleepandfeelingrefreshedafteranight'ssleepthan8-hoursleepers.
3.Thesefindings,whichDLDanielKripkereportedinthejournalPsychosomaticMedicine,demonstratethatpeoplewhowanttogetagoodnight'srestmaynotneedtosetasidemorethan8hoursanight.Headdedthat"itmightbeagoodidea"forpeoplewhosleepmorethan8hourseachnighttoconsiderreducingtheamountoftimetheyspendinbed,butcautionedthatmoreresearchisneededtoconfirmthis.
4.Previousstudieshaveshownthepotentialdangersofchronicshortagesofsleep--forinstance,onereportdemonstratedthatpeoplewhohabituallysleeplessthan7hourseachnighthaveahigherriskofdyingwithinafizedperiodthanpeoplewhosleepmore.
5.Forthecurrentreport,Kripkereviewedtheresponsesof1,004adultstosleepquestionnaires,inwhichparticipantsindicatedhowmuchtheysleptduringtheweekandwhethertheyexperiencedanysleepproblems.Sleepproblemsincludedwakinginthemiddleofthenight,arisingearlyinthemorningandbeingunabletofallbacktosleep,andhavingfatigueinterferewithday-to-dayfunctioning.
6.Kripkefoundthatpeoplewhosleptbetween9and10hourseachnightweremorelikelytoreportexperiencingeachsleepproblemthanpeoplewhoslept8hours.Inaninterview,Kripkenotedthatlongsleepersmaystruggletogetrestatnightsimplybecausetheyspendtoomuchtimeinbed.Asevidence,headdedthatonewaytohelpinsomniaistospendlesstimeinbed.
"Itstandstoreasonthatifapersonspendstoolongatimeinbed,thenthey'llspendahigherpercentageoftimeawake,"hesaid.
Paragraph2__________. A.Kripke'sresearchtool
B.Dangersofhabitualshortagesofsleep
C.CriticismonKripke'sreport
D.Awayofovercominginsomnia
E.Sleepproblemsoflongandshortsleepers
F.Classificationofsleepproblems
参考答案:
答案解析: