根据下面资料，回答题
Human growth is a process of experimentation, trial, and error eventually leading to wisdom. Each time you choose to trust yourself and take action, you can never quite be certain how the situation will 16 .
Sometimes you are victorious, and sometimes you become disappointed. The 17
experiments, however, are no less valuable than the experiments that finally prove successful; in fact, you 18 learn more from your "failures" than you do from your 19 . If you have made what you think to be a mistake or failed to live up to your own 20 , you will most likely put up a barrier between your essence and the part of you that is the alleged wrong-doer.
However, viewing past actions as 21 implies guilt and blame, and it is not possible to learn anything meaningful while you are engaged in blaming. 22 , forgiveness is required when you are severely judging yourself. Forgiveness is the act of erasing an 23 debt. There are four kinds of forgiveness.
The first is beginner forgiveness for yourself.
The second of forgiveness is beginner forgiveness for another.
The third kind of forgiveness is 24 forgiveness of yourself. This is for serious misbehaviors, the ones you carry with deep 25 . When you do something that violates your own values and principles, you create a gap between your standards and your actual 26 . In such a case, you need to work very hard at 27 yourself for these deeds so that you can close this gap. This does not 28 that you should rush to forgive yourself or shouldn′t feel regret, 29 taking pleasure in these feelings for a prolonged period of time is not healthy.
The 30 and perhaps most difficult one is the advanced forgiveness of another.
At some time of our life, you may have been severely wronged or hurt by another person to such a degree that forgiveness seems 31 .
However, harboring anger and revenge fantasies only keeps you 32 in victimhood. Under such a circumstance, you sh
A.clean
B.keep
C.weaken
D.refresh